Programs & Seminars
Emotional and Relationship Wellness
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Happiness Overflow
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Resolving Negative and Toxic Emotions
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Increasing Your Emotional Intelligence
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How to Build Better Relationships
Happiness at Work
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Satisfying Work-Life Balance
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Harmony in the Workplace
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High Impact Time-Management
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Focused Vision and Mission
Stress Management
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Understanding Positive and Negative Stress
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The Psychology and Physiology of Stress
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Short-Term and Long-Term Approaches to Stress Management
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How To Master Stressors: Bring It On!
Leadership
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Leadership Development and Excellence
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Organizational Leadership and Management
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Inside-Out Team Building
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Planning and Goal-Setting with Impact
Lifestyle Medicine
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Reversing Diabetes, Heart Disease, and Other Lifestyle Diseases
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Naturally without the use of drugs and supplements
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In partnership with the Asian Institute of Lifestyle Medicine (Dr. Blecenda Varona)
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Over 28 years of laboratory-based and medically proven lifestyle medicine experience
Marriage and Family Enrichment
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Love, Courtship, and Marriage
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Strengthening Your Marriage
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How to Build a Stronger Family
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Effective Parenting in the Digital Age
Personal Development Seminars
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Principle-Based and Inside-Out Personal Development
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Effective Personal Leadership
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Efficient Personal Management
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Enjoying Solid Personal Identity, Worth, Purpose, and Mission
Effective Communication at Home and Work
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Transformational Communication
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Practical Tools and Skills in Resolving Conflicts
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Analyzing Various Communication Styles and Recognizing Your Own
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The Key to Quarrel-Free Relationships
Coaching
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Personal/Individual Coaching
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Couple/Marriage Coaching
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Family Coaching
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Corporate Coaching
Others:
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Motivational and Inspirational Talks
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Devotional Talks for Retreats
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Commencement Messages
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Financial Literacy
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Gender Sensitivity Training
RICHARD TAMAYo, Ph.D.
Unleash Your Hidden Potential and Lead an Inspired Life
My aim is to help you transform your life by sharing powerful life principles that you can use each and every day.
Expert Coaching
I provide life-transforming, principle-centered programs that help organizations become more successful by empowering their workers to be the best they can be and to live life to the fullest.
People who are empowered, passionate, fulfilled, and happy are people who become catalysts for change. They become significant contributors in the the workplace and in the community.
FEEDBACK FROM THE PARTICIPANTS
“Eloquent, soulful in speaking, very enlightening.”
“Unexpected. Beyond ordinary!”
“Very understandable and useful”
"A must-attend for all employees!"
"The speaker speaks with such passion and is very dynamic"
"Very clear and detailed presentation!"
“The seminar workshop was excellent.”
“Absolutely relevant to the needs and issues in the workplace.”
“Relevant! Engaging!”
"This must be a regular offering"
"What a great team!"
"Exciting team-building activities and games!"
Programs & Seminars
Emotional Intelligence, Exceptional Mental Health and Happiness
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Essential Perspectives to Boost Your EQ and Achieve Exceptional Mental Health
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Emotional Intelligence Principles for Improved Happiness and Wellbeing
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The Loneliness Epidemic, Its Impact, and the Solution
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Positive and Research-Tested Strategies to Effectively Deal with Loneliness
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Identifying and Replacing Beliefs Contributing to Low Performing EQ and Poor Mental Health
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Effective Tools for Exceptional Mental Health, Increased Happiness and Emotional Mastery
Stress Mastery and Effective Stress Management
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Integrative and Principle-Centered Approach to Stress Management
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Stress Mastery for Workplace Productivity, Improved Health, and Relationships
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How to Effectively Deal with the Distressing Emotions of Fear, Worry, and Anxiety
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Shifting from Distress (Negative Stress) to Eustress (Positive Stress)
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Using Long-Term and Short-Term Stress Management Solutions
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Making Stress Your Friend and Partner for Success
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Applying Effective Stress Management During Crises
Principle-Centered Leadership and Management
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Transformational Leadership Principles
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Aligning Principles, Core Values, and Practices for Leaders
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Developing and Empowering Leaders
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Achieving Unstoppable Goal Setting for Leaders
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High-Impact Time Management for Leaders
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Applying Principle-Centered, Person-Focused, and Process-Oriented Leadership
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Best Practices in Leadership and Management
Coaching
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Corporate Coaching for Improved Employee Wellness and Productivity
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Personal/Individual Coaching
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Relationship Coaching (Couples, Family)
Conflict Management and Effective Communication
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Emotional Mastery Principles on How to Prevent, Reduce, and Resolve Conflicts
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Recognizing Relationship-Defeating Communication Patterns
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Discovering Transformational Communication
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Managing Your Emotions and Positively Influencing Others in Conflicts
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Formulating and setting Up Unstoppable Goals for Relationships and Career
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Implementing the Best Practices in Transformational Communication
Achieving Empowered Living, Resolution of Unfinished Business, and Letting Go of Toxic Emotions
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The Critical Impact of Emotional Hurts on Health, Happiness, and Success
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Uncovering the Signs and Symptoms of Unresolved Toxic Emotions
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The Necessity and Benefits of Emotional Detoxification for Mental Health
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The Key and Skills for Emotional Closure for Personal Healing and Freedom
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Implementing the Steps to Resolving Negative Emotions
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Answering the Difficult Questions on Letting Go
Love, Family, Parenting, Marriage, and Relationship Enrichment
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Understanding True Love versus Superficial Love
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Love Myths that Destroy Happily Ever After
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Growing and Strengthening Couple and Family Relationships
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Healing and Restoring Broken Relationships
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Effective Parenting in the Digital Age
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Practicing Effective and Transformative Communication
Others:
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Motivational and Inspirational Talks for All Occasions
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Devotional Talks and Messages for Spiritual Retreats and Convocations
Life enRICHment Videos
About Richard
Richard David Tamayo is a life coach, family relationship specialist, corporate trainer, and a passionate international motivational speaker who has inspired audiences in the US, Canada, and Asia.
Richard uses the highly effective Principle-Based Life Coaching Framework in his training seminars and workshops including Achieving Exceptional Mental Health and Happiness, Boosting Your EQ, Stress Mastery and Management, Enhancing Workplace Productivity and Relationships, Conflict Resolution, Effective Communication, and Empowered Leadership and Management. He also conducts Family Enrichment and Relationship Building programs.
Richard has been teaching and training people towards reaching their highest potential and becoming the best version of themselves for over 25 years. He completed two Master’s degrees and has a Doctorate in Family Studies.
SOME OF THE ORGANIZATIONS I HAVE WORKED WITH
BRONX PSYCHIATRIC CENTER
Experience our training seminars and workshops
Contact Me Via Email, Phone or Social Media
(+63) 966 745 1230 | (+63) 943 521 9540
fb.me/Its.Rich.Tamayo